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Scapegoat Recovery: The Importance of Addressing Complex Trauma (C-PTSD)
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Recovering from the traumatizing aspects of family scapegoating abuse (FSA) is an individual process and each FSA adult survivor’s healing journey will be unique. But no matter the recovery route you take, you will want to first ensure you build a strong foundation for recovery by addressing symptoms of complex trauma (C-PTSD).
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Healing From the Injustices of Family Scapegoating Abuse (FSA)
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In the twenty years I have been working with adult survivors of family scapegoating abuse (FSA), one issue that typically becomes a ‘stuck’ point in their recovery journey is the sense of grave injustice they experience in regard to the wrongs done to them within their family-of-origin – Injustices that have never been acknowledged…
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10 Self-Care Tips to Support Family Scapegoat Healing
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If you’re in the ‘family scapegoat’ role and in contact with family members who continue to subject you to mental and emotional abuse, manipulation, gaslighting, and narcissistic behaviors, this checklist will aid you in protecting your emotional and mental health.
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To Meet Publishing Requirements, This Free Preview Chapter From My Book ‘Rejected, Shamed, and Blamed’ Is No Longer Available
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This article was originally published on Psych Central as an advance preview of my book on family scapegoating abuse (FSA), Rejected, Shamed, and Blamed. To comply with Amazon’s publishing requirements, I am no longer able to offer portions of my book for free online. Visit my blog to see more articles on family scapegoating…
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5 Critical Things to Know About Family Scapegoating Abuse (FSA)™
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Because family scapegoating processes can be insidious and subtle, many adult survivors do not realize that they are suffering from a most egregious (and often chronic) form of systemically-driven psycho-emotional bullying and abuse, with all of the painful consequences to body, mind, and spirit…