Your Input Needed for My Next Book on FSA…
As some of you know, I have been busy ‘crunching’ a tremendous amount of data related to qualitative research I… Read More »Your Input Needed for My Next Book on FSA…
Archives (Receive My Latest Articles By Subscribing To My ‘FSA Education’ Substack at https://familyscapegoathealing.substack.com)
10 Strategies for Navigating Holiday Family Gatherings
It is common to have high expectations when thinking of reuniting with family you haven’t seen for a long time. Alternatively, you might fear that your worst expectations will be realized if you get together with nuclear and/or extended family members for a holiday celebration.
Radical Acceptance and Family Scapegoating Abuse Recovery
Many people are familiar with Elisabeth Kubler-Ross’s ‘Five Stages of Grief’, which are Denial; Anger; Bargaining; Depression; Acceptance. In my model for family scapegoating abuse (FSA) recovery, I use the term ‘radical acceptance’ versus ‘acceptance’ to describe a late-stage healing concept that is critical to the FSA adult survivor’s full recovery from systemic family abuse.
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FSA Newsletter and Updates
Update: 02-15-22 Due to my now being semi-retired, I am no longer sending out a monthly FSA Newsletter. To receive… Read More »FSA Newsletter and Updates
10 Self-Care Tips to Support Family Scapegoat Healing
If you’re in the ‘family scapegoat’ role and in contact with family members who continue to subject you to mental and emotional abuse, manipulation, gaslighting, and narcissistic behaviors, this checklist will aid you in protecting your emotional and mental health.