5 myths that adult survivors of family scapegoating abuse (FSA) need to know: It has been my experience, after assisting FSA adult survivors in their recovery for the past twenty years, that the five myths I’ve identified and am highlighting here in my latest video can impede one’s full healing from this most painful form of family abuse.
One of the greatest challenges faced by adult survivors of family scapegoating abuse (FSA) is the tendency to ruminate over past painful incidents with family or be consumed by feelings of low self-worth, shame, anger, or grief. I therefore decided to create my first video volume of affirmations to help FSA adult survivors ‘reset’ habitual ways of thinking and feeling that can develop in conjunction with complex trauma symptoms.
I’m sharing a short video clip excerpted and re-worked for my own use from a PSA I was asked to create for a Mental Health organization regarding the effects of family scapegoating abuse on children and adult survivors, as identified via my FSA research. To facilitate sharing, I have started an FSA Education YouTube channel and will be adding videos covering critical topics related to family scapegoating abuse as time allows.
Healing from Family Scapegoating: Family scapegoating abuse (FSA) is a horrific form of ‘invisible’ (psycho-emotional) abuse fueled by an insidious family projective identification process. Unfortunately, even psychoanalytically-oriented therapists may not be familiar with the family projective identification process unless they have received in-depth training in Family Systems theory; hence, they will not be able to provide this critical piece of psycho-education to clients suffering from symptoms of FSA. In this article, I explain the family projective identification process, and why understanding this form of systemic projection can bring relief to the adult survivor of FSA.
One of the things that keeps survivors of family scapegoating abuse (FSA) stuck and unable to progress in their recovery is the fantasy that if they can say the ‘right’ thing to the ‘right’ person within (or connected to) their family-of-origin, the fact of their abuse will be acknowledged and validated. Tragically, this is unlikely to happen. But this does not change the truth of what happened to you, and your truth deserves to be both told and then heard and validated by people who have the capacity to care.